- Low fat. A delicious and satisfying soup made from garden vegetables in a savory broth and couscous, a traditional North African pasta.
- Hearty blend of couscous, beans, and garden vegetables
- Low fat and all natural
- Convenient individual serving cups; perfect for meals on the go
- Wholesome soup ready in minutes; product of the United States
Product Description
We make great-tasting, all-natural soup cups that fit your lifestyle. We know that you don’t always have time to make a healthy lunch or snack for yourself. Nile Spice soups are a healthy alternative to vending machine lunches or fast food, and they’re quick and delicious! Just add hot water and they’re ready in five minutes. The cups are portable and easy to store. Keep a selection in your desk or cupboard; with more than 14 varieties you’re bound find the perfect … More >>
Nile Spice Couscous Minestrone, Low Fat, 1.8-Ounce Cups

ROTISSERIE CHICKEN SEASONING NO SALT
Sumac 4.0 oz by Zamouri Spices
DILL WEED FRESHLY PACKED IN LARGE JARS,
The Spice Hunter Ginger, Ground,
ROSEMARY FRESHLY PACKED IN LARGE JARS,
#1 by Robelr L. Spangler on June 8, 2010 - 4:08 am
This is great stuff. I’m a late riser (musician) and this is my first meal of the day and it’s excellent.
Rating: 5 / 5
#2 by Richard Hundrieser on June 8, 2010 - 4:26 am
I became acquainted with the Nile Spice line of soups through my local market’s organic section but now buy them on line at Amazon by the dozen. it is an easy to prepare soup that tastes delicious and is healthy to boot. I will continue to get them at Amazon and I will continue to enjoy them for lunch. Once your water is boiling it takes just five minutes to prepare.
Rating: 5 / 5
#3 by luvz2shop on June 8, 2010 - 5:59 am
Of all the Nile soups I use, this is my favorite. Wonderful flavor–but I let it sit about 8 minutes to rehydrate the corn and green beans better. My brother in law recommended it to me, and it just nudged out black bean as a favorite.
Rating: 5 / 5
#4 by BonesighNYC on June 8, 2010 - 7:28 am
I do like the taste of this soup and enjoy the somewhat spicy “kick.” And the price is not bad. But the contents of the soup do not fully “cook” when prepared as instructed. Even after letting the soup sit tightly covered for 10 minutes, I still find that the vegetable pieces are somewhat hard. I am going to try emptying the soup container contents into a bowl after the “cook” period and microwave it and see if this corrects the issue. But this will make preparation more complicated at work (I bought this product to keep at work).
Rating: 2 / 5
#5 by Gameformulator on June 8, 2010 - 9:19 am
I bought this because I read on this site that the dietary fiber was 12 grams, however it is only 2 grams so the site isn’t correct. The calories are wrong as well. Good product otherwise. I have repeat purchased several of these “soups” mostly for the protein, low fat and high fiber. The sodium is higher than I’d like, however relative to other soups, it is very reasonable.
Rating: 4 / 5